NMN (Nicotinamide Mononucleotide) capsules are a form of dietary supplement that contains a naturally occurring compound in the body, which plays a crucial role in the production of NAD+ (Nicotinamide Adenine Dinucleotide). NAD+ is essential for energy production, DNA repair, and overall cellular health. As we age, NAD+ levels naturally decline, which is believed to contribute to signs of aging and decreased cellular function.
NMN supplements are often marketed for their potential anti-aging benefits, as they may help boost NAD+ levels, improve metabolism, enhance energy, and support better cellular repair processes. People take NMN with the goal of promoting longevity, improving physical performance, and possibly reducing the effects of age-related conditions.
These capsules are generally taken orally, and their form allows for easier dosing compared to powders or other forms of supplements. Since NMN can be sensitive to heat and light, capsules may provide a more stable option for preserving its potency.
As with any supplement, it’s important to consult with a healthcare provider before starting NMN capsules to ensure they are appropriate for your individual needs.