Collection: Sleep
Here’s a brief overview of how each of these can help with sleep:
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Reishi Mushroom: Reishi is known as the "mushroom of immortality" and has calming, adaptogenic properties. It helps reduce stress and anxiety, promoting a sense of relaxation. By balancing the body’s stress response and supporting the immune system, it can help improve sleep quality, reduce insomnia, and enhance overall restfulness.
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CBD Products: Cannabidiol (CBD) is a non-psychoactive compound found in cannabis that interacts with the body’s endocannabinoid system to promote relaxation and reduce anxiety. It has been shown to alleviate pain, reduce stress, and support a calm state, all of which can help you fall asleep faster and improve sleep quality, especially for those with anxiety or pain-related sleep issues.
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Melatonin Vape: Melatonin is a hormone that regulates the sleep-wake cycle. Vaping melatonin can provide quick absorption into the bloodstream, promoting relaxation and signaling to your body that it’s time to sleep. It can be particularly helpful for resetting circadian rhythms, such as for people experiencing jet lag or shift work, and help induce sleep more rapidly.
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Magnesium: Magnesium also aids in the production of melatonin, the hormone that controls your sleep-wake cycle. Additionally, it can help reduce muscle tension and alleviate stress by regulating cortisol levels, making it easier to fall asleep and stay asleep. Supplementing with magnesium has been shown to improve sleep quality, particularly for those who struggle with insomnia or sleep disturbances.
Each of these options supports relaxation and helps the body transition into sleep mode, making them popular choices for improving sleep quality and managing insomnia.
